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Monday, 30 January 2017 08:56

I Feel Empty

Question:

 

I feel worn down both physically and mentally. I can't focus on work. I can't enjoy life.

My partner counts on me to be his rock and support him. I am always expected to "suck up" my problems because he has so many. He tells me that my problems will just add to his stress. I must try and deal with his problems and mine all at once. I don't have anybody to help and support me, because I'm always having to step up and help him.

I keep a lot bottled up inside. A family member recently passed away, but that was quickly overshadowed by his problems. It's like I don't even have time to figure anything out for myself because instantly I'm putting on my support hat and helping him through his issues.

I don't know what to do anymore. I'm physically, mentally and emotionally done.


Published in Spiritual Development
Saturday, 21 March 2015 17:21

I Only Have Two Hands! - Podcast

When you feel overwhelmed, do only what will keep you out of trouble.

Click on this link to listen to the podcast.

To read more about dealing with relationship issues:

Click here if you are in the UK.

Click here if you are outside the UK.

 

Published in Love and Relationships
Saturday, 21 March 2015 15:54

I Only Have Two Hands!

Question:

I am a young mother of a baby under two years.  I have a full-time job as well. 

At home I have to prepare supper, and breakfast and lunch every evening for the next day.  I also have to prepare my baby’s food.  I have all the washing and cleaning to do as well. 

At work I am overloaded because a colleague went on medical leave and I have to do her job as well as my own.

My husband expects a clean house but does not help me, even with the baby.  I have talked to him about giving up my job, but he does not want me to.  He just says I am not the first woman who is going through this phase and I must cope.

In the past few weeks I have had the most unbearable backache, and I am falling behind with everything.  What can I do to get back on top of things again?

 

Published in Love and Relationships

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