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Saturday, 21 March 2015 17:21

I Only Have Two Hands! - Podcast

When you feel overwhelmed, do only what will keep you out of trouble.

Click on this link to listen to the podcast.

To read more about dealing with relationship issues:

Click here if you are in the UK.

Click here if you are outside the UK.

 

Published in Love and Relationships
Saturday, 21 March 2015 15:54

I Only Have Two Hands!

Question:

I am a young mother of a baby under two years.  I have a full-time job as well. 

At home I have to prepare supper, and breakfast and lunch every evening for the next day.  I also have to prepare my baby’s food.  I have all the washing and cleaning to do as well. 

At work I am overloaded because a colleague went on medical leave and I have to do her job as well as my own.

My husband expects a clean house but does not help me, even with the baby.  I have talked to him about giving up my job, but he does not want me to.  He just says I am not the first woman who is going through this phase and I must cope.

In the past few weeks I have had the most unbearable backache, and I am falling behind with everything.  What can I do to get back on top of things again?

 

Published in Love and Relationships

Some people thrive on stressing about everything.  Rather than reassure them, tell them you respect their choice to stress but there are other choices available.

Click here to listen to the podcast.

To read more about dealing with relationship issues:

Click here if you are in the UK.

Click here if you are outside the UK.

 

Published in Love and Relationships
Sunday, 15 February 2015 15:10

How Do I Manage My Girlfriend's Stress?

Question:

My girlfriend stresses all the time about her finances and her grades at university.  She is very intelligent – and this shows in the grades she gets.  She is also good with money and as a result financially secure with her income.

However, no matter what I do, she disagrees.  I have quoted her grades to her, and I have worked out her budget to prove her financial situation to her, but all she said was that I am trying to prove her stupid.

How do I get her to stop stressing over nothing?

 

Published in Love and Relationships
Saturday, 10 January 2015 16:52

I Am Losing My Boyfriend to Work Stress

Question:

My boyfriend and I have been dating for nearly two years now.  Our relationship was the best ever because we can talk about anything – even the stuff we have different views on.  He loves to surprise me with little gifts and I always feel better after telling him when something bothers me. 

About three months ago things changed for him at work, and I can see he is really stressed out.  He does not talk to me about work, and he has gained weight.  We don’t have sex anymore because he does not feel comfortable being with me while he is so stressed.  He has also developed a temper and I can see that this bothers him as well.

He assures me he is still totally committed to me, but I feel I am losing him.  What can I do to help him?

 

Published in Love and Relationships
Saturday, 15 November 2014 13:56

I Am So Hungry But I Cannot Eat - Podcast

Inner trauma is reflected in your body.  Get to the core with morning pages rather than depressants.

Click on this link to listen to the podcast.

Published in Spiritual Development
Sunday, 19 October 2014 15:31

How To Deal With Wedding Stress? Podcast

You can deal with wedding stress by not expecting a perfect wedding.  What you experience before the wedding is a taste of married life.

Click on this link to listen to the podcast.

 

To read more about dealing with relationship issues:

Click here if you are in the UK.

Click here if you are outside the UK.

 

 

Published in Love and Relationships

You will not forgive them as long as the focus is on them rather than on you.

 

Click on this link to listen to the podcast.

Published in Spiritual Development
Wednesday, 04 December 2013 06:57

You Can Run, but You Cannot Hide

We like to flippantly refer to good karma and bad karma, but is there any truth in karma?  What is karma?  Can I change my karma?

My search for answers to these questions has provided me with interesting information.  For example, I have always thought of karma as Buddhism or something that is unique to Buddhism.  Since I am not an expert on this philosophy, I have kind of left it there.

But important things tend to come back to us time and again (karma?), and my curiosity was stimulated to the extent that I did some reading about Buddhism and karma.  And guess what?  I discovered that the same concept is expressed in many diverse sources, including Buddhist texts.

Published in Spiritual Development
Monday, 11 March 2013 00:00

Why Is It So Difficult To Forgive?

You will not forgive them as long as the focus is on them rather than on you.

 

Published in Spiritual Development
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