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Don't stress about what has not happened yet because if you do, you create your nightmare.

Click on this link to listen to the podcast.

Published in Spiritual Development
Monday, 26 October 2015 20:37

How Do I Deal With A Stressful Lawsuit?

 

Question:

 

There is a potential lawsuit against me. 

 

While I am waiting for the decision, I am unable to sleep and eat properly, and I just want to stay in bed most of the time. 

 

What can I do to feel better?

 

 

Published in Spiritual Development

If you care about yourself other people will also care about you.

Click on this link to listen to the podcast.

Published in Spiritual Development
Saturday, 27 June 2015 13:50

Can Gossip Destroy Your Life?

 

Question:

I have been diagnosed with social phobia and anxiety by a psychologist who was not able to help me overcome these issues.  However, I have decided not to let that put me off. 

There was an incident at work with a female colleague who had bullied me for quite a while.  One day she just went too far and I threatened to beat her up.  Of course I will never lift my hand to a woman, and did not mean it.  Unfortunately the woman is related to the manager, who took her side and I lost my job. 

I have since had chance meetings with some ex-colleagues who looked at me in a funny way, as if they want to laugh at me but not to my face.  At first I thought it was my imagination, but then it happened again and again.  This made me believe that they are gossiping about me whenever they can.

 

I am wondering whether it is possible for gossip to destroy a person’s life.  Do you think I should be concerned about what these people say about me behind my back?  I know that I live in a large city and I no longer work for this company, but it still bothers me that these people are talking about me and I don’t have an opportunity to defend myself.

Published in Spiritual Development
Sunday, 25 January 2015 14:50

My Boyfriend is Crowding Me - Podcast

When your partner is insecure, they need to deal with it.  Don't allow them to use up your energy.

Click on this link to listen to the podcast.

 

To read more about dealing with relationship issues:

Click here if you are in the UK.

Click here if you are outside the UK.

 

Published in Love and Relationships
Sunday, 25 January 2015 14:17

My Boyfriend is Crowding Me

Question:

My boyfriend is 23 and gets panic attacks during the night a few times a week.  He has been for medical tests but the doctors cannot find anything wrong.  He does not have much of an appetite.

He also asks so many questions – whenever I tell him something, he wants to know the smallest details.  Even when I do answer his questions, he just comes back with more and more.

 I feel like the longer we are together, the worse it gets.  I am not sure how much longer I can cope with this.  He has mentioned that he doesn’t want to lose me but I am starting to feel smothered. How do I deal with this?

Published in Love and Relationships

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