This is the way to deal with an overwhelming workload.
Follow a few ground rules and you will get closer to your goal every day.
Translating glossy company values into real-life actions is a full-time job.
Inner trauma is reflected in your body. Get to the core with morning pages rather than depressants.
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Only you can break down the boundaries you have set for yourself.
Don't wait for friends and family to appreciate you. Love yourself and others will follow.
Your dreams contain symbols that introduce you to a different dimension.
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Dis-ease and illness get our bodies off balance, and that impacts on our mental and emotional health.
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Hold on to your memories until you are ready to let go
You will not forgive them as long as the focus is on them rather than on you.
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Katie - USA
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