You have to experience the Zone Technique!

I had no idea what to expect, and I was blown away! My symptoms of over 10 years are gone.

-Hannes, South Africa

How does the Zone Technique work?

Your body is governed by six circuits that formed in your brain before you were born.  These circuits influence the workings of 

  1. All your glands, including the thyroid, lymph glands and all glands that secrete hormones to keep your body functioning. 
  2. Your elimination processes, including your sinuses, lungs, kidneys and intestines.
  3. Your nervous system, including your brain.
  4. Your digestive organs and functions, including all assimilation, regeneration and elimination that is the result of your nutrition.
  5. Your muscle system, including all joints, ligaments and spinal discs.
  6. Your circulatory system (heart and blood vessels)

When any of these zones is off balance, you experience physical, emotional or chemical stressors, and the neurons that regulate the zone cannot go to where they are most needed to make you feel good again.  This is like sitting in a traffic jam on the motorway, knowing that you have a dish in the oven.

Elsabe first identifies the zone that is off balance, by assessing six nodes at the back of your head.  (She does this by touching your head when you are with her, or by in her mind’s eye touching the nodes when she does remote healing.)

Then Elsabe applies pressure on four specific points on your neck and back, to stimulate the flow of the nervous messages so that you will get to perfect health.  (Again, this stimulation can be in person or in the aether.)   If you have any doubt as to whether this works, read the client stories on this website.  They all come word for word from actual clients in various countries.

The zone technique was created by Dr Peter Goldman in the USA, and Elsabe was privileged to learn from a master and combine the knowledge of the zone technique with her own experience of healing.  The results are powerful, as you can see from testimonials.

There are only 6 kinds of disturbances that can affect your body. These are disturbances in your GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR and CIRCULATORY systems or Zones.

Most conditions can be traced back to an imbalance in one or more of these Zones.

With the Zone Technique, Elsabe will balance your stressed Zones and bring your body back to its normal state of health.

Zone 1B
Zone 2B

Balancing your GLANDULAR SYSTEM supports:

  • Strong immune function
  • Great concentration and memory
  • Perfect sleep
  • Normal appetite
  • Excellent skin, hair and nails
  • Normal energy and emotional balance
  • Excellent reproductive function
  • Maintenance of thyroid, pineal, adrenal and pituitary glands
  • Control the normal functions of all the body’s glands

Balancing your ELIMINATIVE SYSTEM supports:

  • Clear sinuses, nasal passages and bronchial tubes
  • Free breathing (no asthma)
  • Less colds and flu
  • Normal breathing ability
  • Powerful immune function and ability to fight infection
  • Regular colon and bowel movements
  • Proper allergen removal and elimination of toxins
  • Stronger lung, kidney and bladder function

If your GLANDULAR SYSTEM is out of balance, you may experience:

  • Low energy
  • Thyroid and adrenal issues
  • Difficulty with memory
  • Concentration trouble
  • Sleeping issues
  • Anxiety/depression
  • Hair and skin problems
  • Intolerance to heat
  • Hormonal imbalances

If your ELIMINATIVE SYSTEM is out of balance, you may experience:

  • Chronic sinus issues
  • Allergies
  • Asthma
  • Breathing problems
  • Kidney problems
  • Bladder issue
  • Constipation
  • Skin rashes/reactions
  • Ear infections
  • Bed wetting
Zone 3B
Zone 4B

Balancing your NERVOUS SYSTEM supports:

  • Excellent balance
  • Strong mental acuity
  • Normal digestion and elimination
  • Normal sleep
  • Ability to relax or be energized as you choose
  • Normal function of all your senses
  • Ability to heal quickly
  • Normal emotional adaptation and being able to remain calm
  • Healthy immune system

Balancing your DIGESTIVE SYSTEM supports:

  • Strong immune function
  • Decreased sensitivities to foods
  • Normal appetite
  • Regulated saliva production
  • Normal sense of taste
  • Boosted energy
  • Normal bowel movement
  • Normal function of gall bladder, liver, kidneys, pancreas, stomach, intestines etc.
  • Normal digestion and assimilation of all foods
  • Normal blood sugar levels

If your NERVOUS SYSTEM is out of balance, you may experience:

  • Headaches
  • Anxiety/stress
  • Inability to relax
  • ADHD
  • Ringing in ears
  • Trouble with eyes
  • Seizures
  • Infertility / Erectile Dysfunction
  • Menstrual cramps/Irregularity
  • Low immunity (frequent colds/flu)

If your DIGESTIVE SYSTEM is out of balance, you may experience;

  • Indigestion
  • Reflux/Hearburn
  • Gallbladder trouble
  • Problems with liver
  • Crohn’s/Irritable bowel syndrome
  • Diabetes
  • Constipation
  • Diarrhea
  • Nausea
  • Stomach pain
Zone 5B
Zone 6B

Balancing the MUSCULAR SYSTEM supports:

  • Normal feeling in all limbs
  • Proper range of motion and movement
  • Expedited muscle recovery and improved strength
  • Strong muscles, bones, ligaments, tendons and joints
  • Ability to move and do what you want, when you want
  • Healthy, pain free muscles and joints
  • Improved suppleness and flexibility
  • Excellent joint motion
  • Proper posture
  • A restored center of gravity and balance

Balancing the CIRCULATORY SYSTEM supports:

  • Normal blood pressure and proper systemic circulation
  • Healthy blood and lymphatic vessels
  • Control of the heart, arteries, veins and lymphatics
  • Production of normal blood cells and constituents
  • Normal functioning thyroid gland
  • Normal cardiovascular system
  • Normal lymphatic function (elimination of toxins and waste matter
  • Perfect working heart and lungs
  • Excellent blood flow to all organs and tissues

If your MUSCULAR SYSTEM is out of balance, you may experience:

  • Fibromyalgia
  • Joint pain (shoulders, elbows, wrists, hips, knees, ankles)
  • Easily fatigued
  • Less strength/flexibioity
  • Muscle tension
  • Balance issues
  • Temporomandibular joint  (TMJ)
  • Disc issues
  • Old injuries

If your CIRCULATORY SYSTEM is out of balance, you may experience:

  • High or low blood pressure
  • Lymphatic system problems
  • Heart health issues
  • Intolerance of cold
  • High cholesterol
  • Arrhythmias
  • Thyroid trouble
  • Cold extremities
  • Anxiety/depression
  • Headaches

“You’ll feel the difference as soon as you have had the treatment”

Zone Technique Prices

First consultation

We meet online and assess your requirements. Then I do a balancing of the unbalanced zone and provide an indication of what you can expect in the next few days.

80$ per 20 minutes appointment

(R400 for South African clients)

Single follow-up consultation

If you need an additional consultation (depending on how quickly your body heals) you book a single consultation and I do the required balancing.

50$ per 15 minutes appointment

(R300 for South African clients)

Combo pack

If you need more than one follow-up consultation (depending on how fast your body heals) you can invest in a combo of three appointments that we then schedule as required. (Elsabe will send you coupon codes for scheduling the second and third appointment)

140$ per combo of 3 x 15 minutes appointment

(R800 for South African clients)

See What People Say About Elsabe

I’ve had three back surgeries, which left me with horrible pain that ripped through my back and leg. I called it “biting on tinfoil pain”. I was miserable every second of the day and my doctors just told me I needed another surgery or wrote another prescription. I was exasperated and needed help. I read Elsabe’s books, found her website, and made an appointment with her. I had nothing to lose. After a few sessions, my pain lessened. I also had rheumatoid arthritis, and my fingers were inflamed and lacking movement. Elsabe did her “magic” on them, too. The pain and swelling lessened and I have greater mobility. I don’t know how Elsabe does her healing. All I know is that it works, and I’m very grateful. i still have some shoulder pain to work through, but my life is considerably better since I reached out to Elsabe.

—Lisa Crane


I was diagnosed during the pandemic with Multiple sclerosis. I had been having episodes over a few years of generally feeling unwell, losing my grip, light heads, unable to walk, chest pain, unmotivated etc. These came and went every several months, normally lasting about a week or so. Last November, I became seriously unwell. I got no help whatsoever from my GP and zero treatment as the Consultant had to administer and I couldn’t see him with Covid. Elsabe, reached out to me and said she felt she may be able to help. I gratefully accepted as I had been ill for nearly 2 months continuously. Almost immediately I could feel the change and after several sessions my symptoms had disappeared completely. It was nothing short of miraculous. I am now back at 110% health and fitness and it was all due to this lady and her dedication to help those in need, to which, I will be eternally grateful

—Spencer Downey


Meet Elsabe Smit, global Zone Technique practitioner based in South Africa

Elsabe Smit has been doing spiritual healing for over 20 years, and she has now taken her healing to the next level by applying the Zone Technique with impressive results.

Elsabe is Advanced Zone Certified and does most of her healing remotely, because her psychic abilities allow her to connect with clients worldwide.

Why the Zone Technique gets results

There are only 6 kinds of disturbances that can affect your body. These are disturbances in your GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR and CIRCULATORY systems or Zones.

Most conditions can be traced back to an imbalance in one or more of these Zones. With the Zone Technique, Elsabe will balance your stressed Zones and bring your body back to its normal state of health.

“You’ll feel the difference as soon as you have had the treatment”

Can Elsabe help me?

Elsabe takes care of moms, dads and kids of all ages. Some people connect with her because of aches and pains, while others want a more natural way to fix their chronic health issues.
Elsabe also deals with a range of problems, from simple back and neck pain issues to more complicated organic issues like migraines, allergies, digestive problems, sciatica, and much more.

What makes Elsabe different?

Because Elsabe is proficient in the Zone Technique, you can expect to achieve the RESULTS you want, in the shortest time possible – no exaggerated treatment plans or unnecessary therapies.

What can you expect?

On your first contact you will tell Elsabe about all your health concerns – how they are affecting your job, your family, your recreation … your whole life. By the end of the visit, you will know

  • What’s wrong
  • How Elsabe can help
  • How long it will take and
  • how much it will cost.

Is Elsabe pushy?

No, not at all. Elsabe will tell you up front if she can help you or not. If you take advantage of the first consultation, you can see for yourself – you have nothing to lose and only your health to gain.

Frequently Asked Question

  • The number of sessions you need will be determined by how quickly your body responds. It is not unheard of for one session to show significant results.  Sometimes you need several sessions, because your body has been unbalanced for a long time, and each balancing is like peeling another layer off an onion to get to the core of the imbalance.   You will experience improvements right form the beginning of the treatment. 
  • The zone healing focuses on getting the relevant system in your body balanced. No chemicals are used, and there are no side effects apart from gratitude for your healing.  If you are on any medication, that is between you and your medical practitioner.  No zone healer will ever tell you to stop using medication.  When you get to the point where medication is doing more harm than good, then you will need to take that up with the person who did the prescription.  If you are getting any alternative treatment such as acupuncture or homeopathy, then you can be assured that these treatments come from the same source as zone healing.
  • Let’s be realistic. If you for example have a broken bone or need stitches, then you need to go to the nearest emergency room.  However, zone healing will help you to recover quicker from such emergency interventions, because your body will be balanced, and your natural immune system and healing ability will kick in.
  • Zone healing can be done on people of any age. The healing can be done either physically (where Elsabe touches the body to do the balancing) or remotely (where Elsabe works on the energy body).  The zone healing brings immediate relief regardless of your age.  You may need more than one treatment to get full healing, but you will see the results.
  • It is known that 90% or physical symptoms have an emotional cause. The remaining physical symptoms are the result of poisons (coming in different ways from the environment) or trauma (for example accidents or muscle strain).  Zone healing provides remarkable results for people with physical, emotional and spiritual issues.  A balanced body resolves emotional issues and helps the receiver to cope and grow spiritually.
  • Elsabe works with clients globally and requires payment in advance. Where you need an invoice for submission to your medical plan, Elsabe will provide an invoice.
  • Zone healing is powerful and permanent once the core of all imbalances has been addressed. However, we live in a world where for example emotional shocks or accidents happen, or you can simply return regularly to ensure that your body remains in top condition.